What if the Hokey Cokey is what it's all about?
By far one of the best inventions in my daily life is the dishwasher. Yep. I had to put up a real case, many moons ago, to persuade Mr....
Attitude is Everything
Two weeks ago on Sunday 6th July Sheddie, Emily Campbell, lined up at the swim start of Ironman Frankfurt. Her first triathlon, her first...
The LOOP
Friday afternoon Sheddies, how is your week shaping up so far? What have you got lined up for this weekend? I was talking with Adam...
